Common Cheer and Dance Injuries and How To Avoid Them
It may not seem like it, but cheerleaders and dancers [...]
Ways Cheer and Dance Teach Students Life Lessons
Parents want their kids to be self-starters, and kids that [...]
How Hillsborough Cheer & Dance Differs from Other Companies
When looking for a cheer & dance company, parents [...]
How to Prevent Cheer and Dance Injuries No Matter Where You are Practicing
Injury prevention is key to a long-running cheer and dance [...]
Ways Cheer and Dance Promotes Mental Health During These Tough Times
Cheering and dancing are forms of exercise that can boost [...]
Our Hillsborough Dance Classes for Adults
Hillsborough Cheer Gym and Dance Studio is proud to be [...]
Our Kid’s Dance Classes – What is Best for What Age Groups?
At Hillsborough Cheer and Dance, we offer a variety of [...]
How We Approach Teaching Young Students to Dance
Young children learn differently from adults, which is why at [...]
How to Prepare Your Child for Their First Class
The research, phone calls, and constant begging for cheer and [...]