Common Cheer and Dance Injuries and How To Avoid Them
It may not seem like it, but cheerleaders and dancers [...]
Ways Cheer and Dance Teach Students Life Lessons
Parents want their kids to be self-starters, and kids that [...]
How Hillsborough Cheer & Dance Differs from Other Companies
When looking for a cheer & dance company, parents [...]
How to Prevent Cheer and Dance Injuries No Matter Where You are Practicing
Injury prevention is key to a long-running cheer and dance [...]
Ways Cheer and Dance Promotes Mental Health During These Tough Times
Cheering and dancing are forms of exercise that can boost [...]
Ways to Reach Cheer and Dance Goals while Practicing at Home
Calling all cheerleaders and dancers! Many are upset that they [...]
How Cheer and Dance Help Improve Confidence
Cheer and dance come with many benefits. One of the [...]
Why the Cost of Cheer and Dance is Worth It
Did you think about signing your kid up for dance [...]
Our Hillsborough Dance Classes for Adults
Hillsborough Cheer Gym and Dance Studio is proud to be [...]
Our Kid’s Dance Classes – What is Best for What Age Groups?
At Hillsborough Cheer and Dance, we offer a variety of [...]