GYMNASTICS

Ages walker to 3 years old. Class meets for 40 minutes/ 5 minutes of a warmup/ 5 minutes of class instruction on safety and activities for the day. Open class format.

Ages 3 to 4 years old. Class meets for 30 minutes in a self-contained room where the children can have fun, learn, and enjoy the gymnastics experience with equipment made for their size. Activities include large motor skills and fine motor skills like hand-eye coordination games, balance, flexibility, and strength. Learning how to follow directions and stand in line with other children is an active part of the complete class activity.

Kinder Gym classes are designed for children ages 5-6 years old. Class meets for 45 minutes and has its own curriculum specially designed for Kindergarten students.  Students will learn the basics of gymnastics which involves the development of strength, flexibility, coordination, and social skills while engaging in a safe environment. 

The Boys program begins with boys ages 6 years old and up. All Boys classes are 45 minutes with a consistent evaluation associated with the monthly lesson plan. The program follows the Boys Basic Elements Program of development and includes strength skills, coordination activities, flexibility, and self-confidence.  Advancement through the boys’ levels program require the completion of all skills in each level.

Gym Star classes are designed for children ages late 6 years old and up. All gym stars levels are 45 minutes with a consistent evaluation associated with the monthly lesson plan. The levels program follows the Girls Basic Elements Program of development and includes strength skills, coordination activities, flexibility, and self-confidence.  Advancement through the levels requires the completion of all skills per color level.

* Gym Stars Yellow Level:  The Yellow level in the recreational class program is designed to provide the gymnasts with all the core skills necessary to advance. 

* Gym Stars Blue Level:  The Blue level in the recreational class program is designed to provide the gymnasts with more complex skills that require additional strength and flexibility.

* Gym Stars Green Level: The Green level in the recreational class program is designed to provide the gymnasts with advanced complex skills that match those skill requirements of an entry-level competitive gymnast.

The Home School program is a coed program and is held during the day for any home-schooled student. The class is 60 minutes and focuses on the Boys’ and Girls Basic Elements Program. Fitness is the focus of the program, including agility, balance, coordination, endurance, flexibility, and strength. 

Limit age: high school-age coaches will commit to competing for a team at Hillsborough Dance, Cheer, and Gymnastics during their time as a coach.