Our Cheer & Tumble classes are a great way to learn tumbling and cheer skills without a team commitment. We offer a variety of recreation classes for all skill levels! However, all students will receive quality training so that if they decide to move on to a team in the future they will be ready!
CHEER & TUMBLE CLASSES
CHEER/TUMBLE COMBO CLASSES
HCDG offers Cheer/Tumble classes. These classes provide instruction on the fundamentals of All Star Cheer – including stunting, jumping, and tumbling. Cheer/Tumble classes are great options for those new to the sport, or those looking for additional practice and instruction to try out for a school team, or increase their skills.
*Cheer/Tumble Tots – ages 3-4
*Cheer/Tumble Tiny – ages 5-7
*Cheer/Tumble Mini – ages 8-10
*Cheer/Tumble Teen – ages 11+
TUMBLE CLASSES
HCDG has a strong Tumble program that utilizes the HCDG Tumbles System. You can find more information about HCDG Tumbles HERE. We offer four levels of tumble classes:
*Beginning: Forward rolls, handstands, backbends, cartwheels, back rolls, roundoffs, splits, kickovers
*Walkovers: (Must have have all skills above) Front & Back walkovers, round off rebounds
*Handsprings: (Must have have all skills above) Standing back handsprings, round off back handsprings, back extension rolls
*Tucks & Aerials: (Must have have all skills above) Side aerials, front tucks, round off handspring tuck variations, standing tucks
*Layouts & More: (Must have have all skills above) Front aerials, layouts, half twisting skills, full twisting skills, double twisting skills
STUNTING TECHNIQUE CLASSES
HCDG offers stunting technique classes to athletes ages 6 and up.
*Flyer Technique – Students interested in performing as a flyer will learn body control techniques, flexibility, and balance in this class.
*Stunting Basics – A great class for all cheer positions, this class will go over the basics of stunting, including grips, body positions, safe stunting practices, and more.